Improving Women's Health and Total Wellness

I had the pleasure of meeting Aimee Montgomery this summer and we instantly had a connection. As women, we've both struggled with health challenges that stumped our doctors. We also were able to overcome these challenges by changing our diets. So, when she asked me to join her podcast, I was more than happy to! We had a great conversation around women's health and how they can empower themselves to take control of their health.


At The Wellness Value, we offer programs specifically for women and women going through menopause. Restore Balance helps women become their own advocates for their health and arms them with information to take control. We meet you where you are and work with you through health coaching, community and information to help you meet your health goals. Learn more here.


I'd love to chat with you about your health goals. Schedule some time with me for a free consultation.


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